October 16, 2011
After having her son in July, Selma Blair turned to Alicia Silverstone's The Kind Diet to help drop the pounds.
"I've been following Alicia Silverstone's The Kind Diet. It helps with my clarity and endurance. In a few weeks I think I'll start getting into [the gym] when things slow down a bit -- it'll be Pilates in L.A.!" says Blair.
Based on vegan philosophy and the idea of "taking care of Mama Earth," The Kind Diet disallows white sugar, processed foods, coffee, alcohol, artificial flavors, and any animal products.
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