January 11, 2012
Halle Berry's former trainer recently divulged some of the secrets that keep Halle Berry in shape. Now her current trainer is doing the same thing.
According to trainer Nat Bardonnet, Halle Berry works out for an hour four times a week. To keep her energy up during those workouts, Bardonnet says Berry likes to sip on protein shakes from Earth Bar in West Hollywood and snack on energy bars.
As a diabetic, the 45-year-old actress makes sure to eat frequently throughout the day. She eats five meals that generally consist of soup, salads and fish.
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