Julia Roberts has been working with celebrity trainer Kathy Kaehler for the last 20 years, so it was only natural that the two joined forces again to help get Roberts in shape for Mirror Mirror.
"I've shared with her a program that I do which is called Reset and it's from Usana and it's a five day cleanse and you're taking a meal replacement shake that is low glycemic and full of fiber, so you feel full," Kaehler said.
Kaehler actually helped Roberts' entire family get a bit healthier by putting them on a "healthy living routine."
"I also had a chance to do Sunday Set-Up at her house. It's a healthy living routine where you set up food and things you like to snack on at the top of the week," Kaehler explained. "If you like to have carrots or brown nice or black beans, boiled eggs, all of those things are already prepped. It's really about being organized and having it done ahead of time. We like to eat healthy, we like to make those right choices, but when the hunger hits... it's easier to grab something on the go, it's easy to just grab something when you're starving. That's sort of the direction I've given and recommend. [Julia] does all her dinners and she cooks for her kids and makes her kids lunches."
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