May 21, 2012
The Master Cleanse is a rapid weight-loss program that's favored by Hollywood A-listers of all sizes, but celebrity trainer Jillian Michaels recently slammed the diet, calling it downright dangerous. The diet requires you to drink a concoction of lemonade with cayenne pepper and maple syrup for 10 days.
"Don't do the Master Cleanse," warned Michaels. "It's bad for you." What should dieters do instead? Watch the video below and find out.
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