Ramp up your healthy eating habits with these 5 delicious detox smoothie recipes! March is National Nutrition Month so we’re focusing on clean eating and superfoods that do our bodies good. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills in Plymouth, Massachusetts, created these healthy smoothies to help boost our daily nutrition. Try the Brain Fuel green smoothie, a delicious combination of spinach, cilantro, avocado, mango, pear, banana, with a power team of superfoods like hemp hearts and acai. Or, try the Post-Workout smoothie after the gym. The Carrot Cleanse is a refreshing blend of carrots, cucumber, celery, ginger and more; and the Funky Monkey is good enough to have for dessert! The whole family will love the Sunday Morning, a fruity smoothie that's packed with spinach too. Read on for all 5 smoothie recipes and keep those healthy eating habits going long past March!
Brain Fuel
2 cups spinach
1 cup coconut water
1 ripe pear
½ cup frozen mango
½ avocado
2 tbsp. hemp hearts
1tsp. acai powder
1tsp. camu powder
1 banana, frozen
1 tbsp., chopped cilantro, fresh
Carrot Cleanse
5 carrots, peeled
1 apple, seeded
½ cucumber
1 celery stalk
1 tbsp. ginger
1 cup of ice
Post-Workout
1 tbsp. honey
1 banana
1 cup frozen blueberries
1 cup almond milk
1 tbsp. vanilla extract
1 cup ice
1 tbsp. chia seeds
4 ea. dates
Funky Monkey
1 banana, frozen
1 cup almond milk
¼ cup almond butter
1 tbsp. coco powder
1 tsp. vanilla extract
1 tsp. agave
1 cup ice
Sunday Morning
2 cups spinach
1 cup frozen pear
1 cup mango frozen
1 banana
1 cup strawberry
1 cup almond milk
2 tsp. T honey
1 tsp. vanilla extract
1 cup of ice
