July 26, 2011
Caprese Salad Towers
A great way to showcase those beautiful, garden fresh tomatoes is in a classic Italian Caprese...
July 26, 2011
strawberry mini tart
With triple digit temperatures across the nation, the last thing you want to do is turn on the oven...
July 26, 2011
meatballs
What is the Big C with Low Carb eating? No it’s not cancer, but rather convenience. In order...
July 26, 2011
Tomato Lime Basil Dressing
It’s all you need for a summertime dish. A lil’ drizzle here n’ there. It’s...
July 26, 2011
cherries
When you think of cherries, what comes to mind? Pies, tarts, bowls filled with pits and stems --...
July 26, 2011
cucumbers
Cucumbers are mostly water which makes them an ideal summer ingredient. Go beyond the usual chopped...
July 25, 2011
panna cotta
Naturally eggless and gluten free, panna cotta (literally "cooked cream") is a flan-like...
July 25, 2011
stuffed zucchini
With zucchinis flooding supermarket shelves, farmer's market stalls and backyard gardens...
July 25, 2011
salt shaker
Restaurants in the U.S. are cutting back on the salt content in the food they serve. Food...
July 25, 2011
walnuts
Never one for chopped liver (even masquerading beneath French names like foie gras), vegetarian...
July 25, 2011
corn field
270,000 organic farmers are standing up to the massive bully and big Ag giant, Monsanto. The battle...
July 25, 2011
poblano tomatillo & lime for chiles rellenos
One of my all-time favorite foods, combining two key food groups ('fried things' and '...
July 25, 2011
GMO fish
The current Whitehouse has entered into an agreement with the biotech industry, which will remove...
July 24, 2011
berries
The classic ice-cream sundae gets a healthy make-over with this nutrient dense delight. Nuts, seeds...
July 24, 2011
spring rolls
Easily my favorite part of Asian take-out before going gluten free, spring rolls (fresh or fried)...
July 24, 2011
kiwi
Kiwis are not just pretty, they are also packed with fiber and contain more vitamin C than an...
July 24, 2011
sunflower
No one wants to slave over a hot stove in this heat, so serve up these nourishing raw tacos for...
July 24, 2011
grass fed cows
A new study from the British Journal of Nutrition, found that grass-fed meat is actually beneficial...
July 23, 2011
figs
I love figs, and I love summer because of figs. From vanilla bean & fig cupcakes with a bourbon...
July 23, 2011
tomatoes
One of my favorite summer appetizers, the combination of gently stemead haircots verts (French baby...

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