March 9, 2014
quinoa burger

I love meat but let's face it, it's much healthier for our planet and our bodies if we don...

March 8, 2014

The first official day of Spring is coming up soon, and that means that the long-forgotten fresh...

March 8, 2014

Healthy eating is a positive trend that's seen a surge in popularity in the past few years. But...

March 8, 2014
Scrumptious Carrot Quinoa Muffins with Coconut Whip

Looking for a healthy muffin recipe for breakfast or brunch? These moist and naturally sweet Carrot...

March 6, 2014
Carne Asada Burritos

Thinly sliced, quick cooking beef means dinner takes just minutes to prepare. This delicious...

March 6, 2014

We love this twist on the classic Toad in a Hole breakfast where an egg is fried in the center of a...

March 5, 2014

Extra lean ground turkey is combined with a bevy of vegetables like carrots, spinach, peppers and...

March 5, 2014
Protein-Packed Pancakes

Scrumptious fluffy pancakes are just minutes away! This healthy pancake recipe is packed with...

March 4, 2014

March is here, and that means it's almost the end of all the snow and ice. Soon Spring will be...

March 4, 2014
Fava Crostini

These healthy fava crostini are so easy to make and you'll simply love their fresh flavor!...

March 4, 2014
Miso, Fish and Rice Stick Noodle Soup

This healthy and easy Japanese soup recipe is sure to take the winter chill off! It's gluten-...

March 4, 2014
Hot Apple and Orange Pakoras With HerbsHot Apple and Orange Pakoras With Herbs

The wonderfully heady aromas of India are found in this flavorful sweet and savory pakoras recipe....

March 4, 2014
Muffaletta Salad

It's Fat Tuesday and we're celebrating the flavors of The Big Easy with an array of...

March 3, 2014
Vietnamese Noodle Salad With Tofu

We love the fresh and bold flavors of Vietnamese cuisine and find this healthy salad simply...

March 3, 2014

While some of us might take Fat Tuesday literally, others will indulge in moderation.  This...

March 1, 2014
yogurt

Blueberry chia yogurt bowls are an energy boosting breakfast.  This quick and easy meal is...

February 27, 2014

These protein packed cereal cookies are a no bake breakfast.  A protein packed cereal, such as...

February 25, 2014
burger.

If you are still working on shedding that extra winter weight, these low carb turkey burgers from...

February 25, 2014
smoothie

The glowing green smoothie makes you beautiful from the inside out. Full of nutritious fruits and...

February 25, 2014
salad

Winter brings hearty root vegetables, rugged leafy greens and tart fruits to the table.  This...

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