November 3, 2011
pad thai

Pad Thai is a popular restaurant dish, but it is frequently made with too much sugar and poor...

October 31, 2011
veggies

If you are fortunate to live in a warm climate, then you may still have all of the ingredients for...

October 29, 2011
pumpkin soup

Warm up with this nutrient dense soup that's bursting with flavor. Pumpkins are loaded with...

October 29, 2011
roast chicken

This super simple roasted chicken recipe makes for a perfect weeknight dinner. Serve it up with a...

October 24, 2011
squash

Butternut squash is a beloved fall treat, and most frequently gets roasted or made into a soup....

October 24, 2011
pumpkin cinnamon rolls

Vegan baking is always a challenge - especially if other food allergies are involved! Here are my...

October 21, 2011

Leafy greens are a powerhouse of nutrients and blast the body with fiber, minerals, vitamins, and...

October 20, 2011
chili

Chili is a true champion of Thrifty Thursday. Not only is it economical, but it's the ultimate...

October 19, 2011
Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce

These ground turkey burgers are a leaner, healthier alternative to beef. Since white meat turkey...

October 16, 2011
peppers

Peppers are sparce in the winter, but you can enjoy the flavors all year long, by pickling them....

October 15, 2011
bok choy

The powerful flavors of Chinese food are delicious, but restaurants often don't use the best...

October 14, 2011
pumpkin bread

Elena's Pantry has created this decadent pumpkin bread. Besides the tantalizing taste, the best...

October 13, 2011
red cabbage

Take your classic coleslaw  to the next level with this nutrient dense purple cabbage salad....

October 12, 2011
pumpkin

Most granola is full of sugar and doesn't have enough protein to be a proper breakfast. Luckily...

October 11, 2011
cacao powder

Don't call this pudding a mere dessert; it's also a healthy anytime snack. This decadent...

October 11, 2011
pumpkins

All around the country, pumpkin patches are popping up, and this winter squash provides much more...

October 10, 2011
haylie duff

Move over, Gwyneth Paltrow -- actress Haylie Duff has just launched Real Girl's Kitchen, a...

October 8, 2011
squash

This impressive curry is loaded with flavor and nourishing ingredients. Throw in a bunch of your...

October 8, 2011
broccoli rabe

Broccoli rabe is one of my favorite bitter greens, but many people find the flavor too intense....

October 7, 2011
cabbage rolls

Put a California twist on classic beef and cabbage wraps. This healthy dish is a crowd pleaser that...

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