Quinoa Casserole

Ingredients

1 cup Quinoa, rinsed
cup Water
1 tablespoon Hot Pepper Sesame Oil (amount may be doubled)
1 medium Onion, chopped
1 Garlic clove, peeled and pressed
2 teaspoons Curry powder (optional)
1 cup Celery, chopped
1 bn Broccoli, chopped
1 Tomato, chopped
3 tablespoons Soy sauce
2 tablespoons Brown Rice Vinegar

Preparation

1
Roast rinsed Quinoa in skillet until it pops. Place Quinoa in a casserole dish and add water.
2
Heat oil, saute onions, garlic and curry until onions are translucent. Add celery, broccoli and tomato, saute briefly and add to Quinoa. Add shoyu and brown rice vinegar.
3
Bake at 350 F. for 45 minutes.

Tools

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Comments

chopchop's picture

45 Minutes is a little long; the top vegetables were overdone. This is and OK side dish, but not great. Very healthy, though, and a nice change from the usual carbs.

About

Prep Time: 15 min. Cooking Time: 45 min.

Yield:

6.0 servings

Added:

Saturday, February 13, 2010 - 7:33am

Creator:

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