Wok Vegetables

Photo: flickr user ginnerobot

Ingredients

4 tablespoons Il

4 Cloves garlic

cup Cashews for garnish

cup Turnips

1 cup Asparagus

cup Carrots

1 cup Broccoli

1 cup Potatoes

1 cup Onion

cup Cauliflower

1 cup Celery

1 cup String beans

cup Snow peas

cup Sprouts

1 cup Lettuce

cup Spinach

1 cup Tomatoes

1 cup Mushrooms

cup Water chestnuts

Preparation

Choose at least 2 vegetables from each group; dice them. Heat oil in wok or large skillet; add garlic. Add Group 1 vegetables to hot oil; stir-fry 7 minutes. Add choices from Group 2; stir-fry 5 minutes. Add choices from Group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.

Serves 4