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Recipes & Cooking
Chicken
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BBQ & American
Chinese & Asian
Italian & European
Mexican & Latin
Drinks
Desserts & Baking
Food News
Celebrity
Funny & Weird
Seasonal & Sustainable
Companies & Brands
Politics & Safety
Coupons
Holidays
Current Holidays & Events
Easter & Passover
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Christmas & New Years
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Diabetes & Diabetic
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Pina Colada Smoothie
Photo: flickr user
Ollie Crafoord
Ingredients
1/2 cup Evaporated
skim milk
, chill
1/2 teaspoon
Coconut
extract
1/4 Ripe
banana
, peeled and frozen
1/4 cup
Pineapple
chunks, frozen
Ice cubes
, 2-3
Preparation
1
In
blender
, combine evaporated milk and
extract.
With
blender
running, add
frozen
banana and pineapple pieces, a few at a time. Add
ice
cubes one at a time.
Blend
until smooth.
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Tags:
calorie
fat
health
beverage
Fruit
free
drink
diet
Yield:
1.0 servings
Added:
Thursday, December 3, 2009 - 3:52am
Creator:
Anonymous
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