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Italian & European
Mexican & Latin
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Food News
Celebrity
Funny & Weird
Seasonal & Sustainable
Companies & Brands
Politics & Safety
Coupons
Holidays
Current Holidays & Events
Easter & Passover
Halloween & Thanksgiving
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Health & Nutrition
Gluten Free & Food Allergies
Vegetarian & Vegan
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Diabetes & Diabetic
Video & Podcasts
Fish Substitutions
Photo: flickr user
law_keven
Ingredients
for SOLE:
flounder
tilapia
rainbow trout
catfish
fluke
for
RED SNAPPER
:
rock
fish
weak
fish
sea bass
grouper
orange roughy
for
TUNA
:
swordfish
mahi-mahi
mako shark
salmon
for
BLUEFISH
:
lake
trout
mackerel
shad
sturgeon
Preparation
1
No Method
.
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Tags:
calorie
tips
free
low
fat
misc
diet
information
info
Yield:
1.0 servings
Added:
Friday, February 12, 2010 - 1:56am
Creator:
Anonymous
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