Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

May 1, 2011

Edible Radio

Perhaps you've seen the foodie magazine called Edible in your city. They promote seasonal food, events, and everything related to foodie culture. I'm excited to learn that they also have a radio...

April 30, 2011

10 Brain Boosting Tips

Eggs-Yolks are rich source of choline and B vitamins, both important brain nutrients. Wild Salmon, Sardine, Anchovies, Mackerel-Packed with Omega 3 fatty acids, especially DHA which is crucial for...

April 30, 2011

Protein for Breakfast

"Eat protein for breakfast" is definitely one of my catch phrases, and I hope that it catches on. You are literally breaking a fast since the night before, and when you wake up your blood...

April 30, 2011

Real Food is NOT Elitist

Thank you Eric Schlosser, author of Fast Food Nation for pointing out, in this Washington Post article, that being on the path to eat only foods that come from nature does not make one elite, or a...

April 29, 2011

The Fat of the Matter

Part of being a nutrition warrior is dealing with a large number of myths. Between studies funded by industries trying to prove their own point, Internet sites, and plain old urban legend, it's a...

April 29, 2011

Day of GMO Labeling at Whole Foods

The very name Whole Foods leads to thoughts of whole, unprocessed foods that are organic and free from GMO (genetically modified organisms), additives, and pesticides. Perhaps they need a new name...

April 29, 2011

FDA Deadline Passes, Still No Definition for Gluten Free Food

In 2004 Congress gave the FDA until 2008 to establish a uniform definition for foods labeled gluten free. It's been seven long years and the FDA still has not come up with a definitive set of...

April 29, 2011

5 Gluten Free Cakes Fit for a Queen

There is a lot of talk all over the media about the royal wedding. I don't even watch TV and yet I've heard plenty. Being an avid foodie, I was most curious about the cakes. Both were...

April 28, 2011

Splenda, Not So Sweet

Many people are now aware that artificial sweeteners like Aspartame and Saccharin are not so healthy for the human body. The fairly new kid on the block is sucralose AKA Splenda. There is a false...

April 28, 2011

Farmer's Markets go Mobile

Farmer's markets and local gardens are popping up all over the nation. Now just outside of the nation's capital, the Arcadia Center for Sustainaable Food and Agriculture and the Neighborhood...

April 28, 2011

Blueberry Pie Gets a Healthy Makeover

Today is National Blueberry Pie day. This invokes visions of a classic comfort food bursting with berry goodness, but also of a very sweet dessert that can cause a massive spike in blood sugar. This...

April 28, 2011

Young Activist Takes on KFC

Due to the increasingly toxic world that we live in, environmental activists are sprouting up at a younger and younger age.  Cole, a 10 year old boy from North Carolina, was not happy with KFC...

April 27, 2011

Wheatless Wednesday

By now you've probably heard of "Meatless Mondays". It's a day where even many omnivores pledge to only eat vegetarian meals to reduce the overall amount of meat being consumed. What you may not have...

April 27, 2011

Clean Plates

There are many restaurant critics and guides for eating out in just about every city. Until now, I haven't found a resource reviewing all the eateries that are serving organic and local food. This...

April 27, 2011

Veggies with Heart

Slow food Nation is a grassroots organization that is working hard to preserve traditional foods in the modern world. They save heirloom seeds, support local farmers, and build community. Now, the...

April 27, 2011

An Artistic View of GMO

GMOs or genetically modified organisms can now be found in just about every packaged and boxed food even if they are labeled organic. Corn, soy, canola, and sugar beets turn up in many forms. If you...

April 26, 2011

Springing Out of Seasonal Allergies

Now that the trees are in bloom, the days are longer, temperatures are rising, it's time to celebrate spring! For many people the lightness, bounty, and joy that is spring also comes with a darker...

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